28 Days to a Healthier YOU
This program is a nutrition focused, 28-day plan designed to refresh and reset your eating habits. Consider it a healthy lifestyle jumpstart and a great introduction on how to incorporate whole living into your everyday.
- Free breakthrough introductory session
- Four, 30-minute weekly coaching sessions, in person or over the phone
- Unlimited email and text support during the course of your reset
- Accountability check-ins to keep you motivated and on track
- Suggested meal plans with recipes
- The LM Meal Prep Manual
PLUS: One additional 30-minute follow-up session to check your progress and troubleshoot any problem areas.