28 Days to a Healthier YOU

This program is a nutrition focused, 28-day plan designed to refresh and reset your eating habits. Consider it a healthy lifestyle jumpstart and a great introduction on how to incorporate whole living into your everyday.

What’s included:

  • Free breakthrough introductory session
  • Four, 30-minute weekly coaching sessions, in person or over the phone
  • Unlimited email and text support during the course of your reset
  • Accountability check-ins to keep you motivated and on track
  • Suggested meal plans with recipes
  • The LM Meal Prep Manual

PLUS: One additional 30-minute follow-up session to check your progress and troubleshoot any problem areas.